Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Monday, March 11, 2013

March Product Feature!

Every month I will be featuring a product that is near and dear to me. (I only refer products that I believe in)

Right now I am thinking of my kids' immune system. We have heard of so many families being hit with colds, flus, stomach bugs, bronchitis, you name it! Joslyn and Holden did get a bit of congestion last week, but so far they have kept away from these illnesses!

Biomega Jr. is a great way for my children to get their Omegas from a healthy fish oil!

Holden takes USANA's Usanimals, Vitamin D (during the winter months), Biomega Jr. and Active Calcium. Joslyn takes USANA's Body Rox, Vitamin D (during the winter months), Biomega Jr. and Active Calcium.

Exercise, sleep, healthy eating (everyone has a different opinion about this category), water and a supplementation program, are the steps that we have taken in order to live a healthy lifestyle:)

Now of course, I cannot say that these products have kept my kids healthy. I am NOT a doctor! But we keep taking them :)

Sunday, December 9, 2012

90 Day Transform Challenge!

Join me this 2013 in getting the body and health you have always wanted!


Starting January 7th USANA is offering a contest for your New Year resolution of weightloss to come true! Check out the link for more details... www.resetdestination.com
Contact me if you have any questions or if you are ready! christinaenglish@usana.com

Friday, April 27, 2012

Bleach Alternative

Alright...I was on Pinterest the other day and found a bunch non-toxic cleaning solutions, like I always do and I was inspired to try some! I already use vinegar and baking soda to clean, and I have also tried using a half of a lemon dipped in salt to scrub the sink. But let's be real, I don't always keep lemons around the house. So one did stick out to me the most, here is the link to the formula. There is also some information on the reasons why we should not use bleach! Chloroform being one of them!!!

I cleaned my bathroom counter, floor and toilet. Then I cleaned the kitchen counter, floor and trash can! It smells great, when I touched the solution it did not leave white burn marks, and it's super cheap...I found everything at a Dollar Tree!

What other solutions have you found helpful?